恢复计时器
METHODS: The indexes of the swimming athletes were recorded, including morning rate and individual subjective fatigue with morning rate timer after wake-up every morning; instant pulse after a group of training and the recovery pulse after rest for 2 minutes during training class.
方法:运动员每天早晨醒来利用晨脉表记录晨脉和个体主观疲劳,记录运动心率是在训练课中,一组训练内容结束后的即刻脉搏和休息2min后的恢复脉搏。
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